This vegan tzatziki sauce is wealthy, creamy and filled with taste! Straightforward to make from just some components, and excellent for every thing from dipping veggies to slathering on sandwiches.

Wooden board set with bowl of Vegan Tzatziki, pita wedges and vegetable slices.

Properly this was sure to occur! I’ve shared roughly a ton of vegan Greek recipes (amongst others) with a suggestion to serve the dish with some vegan tzatziki sauce. However the place does one get such a factor, anyway? My supermarkets are fairly nicely stocked with vegan merchandise nowadays, however I’ve but to discover a dairy-free tzatziki.

So I made a decision to make my very own!

The excellent news is that these things was very easy to whip up, and it tasted similar to the normal tzatziki I bear in mind having fun with.

Soar to:

Elements You will Want

  • Uncooked cashews. We’re utilizing some cashew cream so as to add richness to the vegan yogurt base for this tzatziki. It is necessary that your cashews are uncooked and never roasted to ensure that your sauce to have the correct taste and texture.
  • Water.
  • Garlic.
  • Vegan yogurt. Use a spread that is unflavored and unsweetened. Other than that, it is probably not necessary what sort of yogurt you utilize. I used Silk Almondmilk yogurt, just because that is what I had within the fridge.
  • Cucumber.
  • Lemon juice. Freshly squeezed juice is important for taste!
  • Recent dill.
  • Salt & pepper.
  • Olive oil. That is completely non-compulsory, however I prefer to drizzle a bit over my tzatziki earlier than serving.

Tip: Some tzatziki recipes embody extra herbs and spices, akin to contemporary mint, parsley, or floor cumin. Be at liberty to incorporate all or any of those if you would like.

How It is Made

The next is an in depth photograph tutorial on the best way to make this dish. Scroll all the best way down if you would like to skip proper to the recipe!

  • Soak your cashews by putting them in a container and masking them with water. Allow them to sit for 4 to eight hours to melt, then drain and rinse them.
  • Place your soaked cashews, yogurt, water and garlic right into a blender or the bowl of a meals processor fitted with an s-blade.
  • Mix the components till clean.

Tip: Blended cashew recipes all the time come out smoothest with a high-powered mixing machine. If you do not have one, you may attempt first mixing every thing however the yogurt. You will get a thick paste. Then add within the yogurt and mix once more.

Blended cashews, garlic, and water in a blender.

  • Switch your cashew-yogurt combination to a bowl and stir in diced cucumber, lemon juice, chopped dill and salt.
  • Style-test your vegan tzatziki, add some black pepper and make any changes you want with a view to fit your style. This might imply including extra dill, extra lemon juice, or extra salt!

Hand stirring Vegan Tzatziki ingredients together in a glass bowl.

  • Your tzatziki is able to go. Drizzle it with some olive oil if you would like. Get pleasure from!

Hand dipping a pita wedge into a bowl of Vegan Tzatziki.

Leftovers & Storage

Leftover vegan tzatziki will maintain in an hermetic container within the fridge for about 4 days. It could separate a bit throughout storage. Merely stir it again up if this occurs!

Continuously Requested Questions

Is that this recipe gluten-free?

It certain is!

Is there an alternative choice to the cashews?

Uncooked sunflower seeds or macadamia nuts normally work as a cashew substitute, although I have never tried both on this recipe. Your different possibility is to switch the cashews and water with an additional ⅔ cup of extra vegan yogurt. Mince the garlic and stir it in with the opposite components slightly than mixing it.

How is vegan tzatziki served?

Tzatziki is historically an accompaniment for Greek or Mediterranean dishes. Attempt it as a dipping sauce for baked falafel, slathered in some vegan shawarma or gyros. It additionally makes a terrific dipping sauce for veggies or pita, as you may see within the images. However be happy to make use of it nonetheless you want! It may be something from a salad dressing to a burger sauce!

Extra Vegan Sauces & Dressings

Like this recipe? In that case, please cease again and depart me a evaluate and score under should you attempt it! Additionally make sure you observe me on Fb, Pinterest or Instagram, or subscribe to my publication for extra recipes like this one!

Bowl of Vegan Tzatziki surrounded by pita wedges and sliced vegetables.

Creamy Vegan Tzatziki

This vegan tzatziki sauce is wealthy, creamy and filled with taste! Straightforward to make from just some components, and excellent for every thing from dipping veggies to slathering on sandwiches.

Complete Time 4 hours 15 minutes


  • ½
    uncooked cashews,
    soaked in water 4-8 hours, drained and rinsed
  • ½
  • 2
    garlic cloves
  • 1
    (5.3 ounce or 150 gram) container
    unflavored and unsweetened vegan yogurt
  • ½
    medium cucumber,
    seeded and finely diced
  • 2
    lemon juice
  • ¼
    chopped contemporary dill
  • ½
    plus extra to style
  • Black pepper,
    to style
  • Olive oil,
    for drizzling (non-compulsory)


  1. Place the cashews, water, garlic, and yogurt right into a blender or the bowl of a meals processor fitted with an s-blade. (Notice 1)

  2. Mix every thing till clean.

  3. Switch the combination to a medium bowl and stir within the cucumber, lemon, dill, and ½ teaspoon of salt.

  4. Style-test the combination and modify any seasonings to fit your style. Season the combination with black pepper to style.

  5. Optionally, drizzle your tzatziki with some olive oil earlier than serving.

  6. Serve instantly or chill for later.

Recipe Notes

  1. In case your mixing machine is not high-powered (like a Vitamix or BlendTec, for instance), attempt mixing the cashews, water, and garlic first, to a paste, then mixing within the yogurt.
  2. Recipe makes about 1 ½ cups of vegan tzatziki.
  3. Dietary data doesn’t embody olive oil.

Vitamin Information

Creamy Vegan Tzatziki

Quantity Per Serving (0.25 cups (⅙ of recipe))

Energy 102
Energy from Fats 55

% Each day Worth*

Fats 6.1g9%

Saturated Fats 1.2g6%

Sodium 207mg9%

Potassium 178mg5%

Carbohydrates 9.9g3%

Fiber 0.9g4%

Sugar 3.1g3%

Protein 3.4g7%

Calcium 114mg11%

Iron 2mg11%

* % Each day Values are primarily based on a 2000 calorie weight loss program.

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