Yoga mats could be a breeding floor for micro organism so preserve yours clear with this DIY Yoga Mat Cleaner. Constructed from easy and pure substances like witch hazel, important oils and water, this yoga mat cleaner is a no brainer for any yogis seeking to clear their mats frequently.
The opposite day as I used to be rolling out my yoga mat to do an at-home observe, C identified how soiled my yoga mat was wanting. TBH I don’t clear it at dwelling almost sufficient. Once I’m in a studio, I virtually at all times really feel guilted once I see all of the individuals round me being proactive and cleansing their mats, however at dwelling not a lot.
I additionally suppose it has to do with the provision of yoga mat cleaners. In a studio they’re virtually at all times available, however at dwelling I find yourself resorting to my plant-based all-purpose cleaner which does the trick however doesn’t get me significantly excited by cleansing it.
So I got down to make the very best yoga mat cleaner utilizing all-natural substances. This yoga mat cleaner is secure, efficient and yoga instructor permitted!
Why Use a Yoga Mat Cleaner
Consider your yoga mat like your train bike or your exercise garments… naturally as you exercise, they get soiled! Some may begin to stink, will look dirty or will simply be lined in micro organism or germs that you would be able to’t see. This micro organism can construct up in your mat so it’s vital to scrub it frequently!
My favourite yoga studio in SF (The Pad Studios) has an unbelievable smelling yoga mat spray that I’m pretty sure they make themselves. It required me to perform a little digging (aka I opened a bottle and put my nostril in it) to determine what mixture went into their yoga mat spray and ultimately I believe I put collectively an analogous outcome, with a Maven twist!
Home made Yoga Mat Cleaner
Like most cleansing merchandise, it was vital to me that the mix be pure and constituted of plant-based substances. Particularly since I’m placing my fingers, my toes and typically my face straight onto it. My yoga mat and I’ve a reasonably intimate relationship so similar to my skincare merchandise, I’d like for it to not be filled with chemical substances.
Making your personal DIY yoga mat spray is definitely simpler than you suppose and solely requires a couple of easy substances:
Witch Hazel – a particular distilled herb that has antibacterial and antimicrobial properties (I like to make use of this alcohol-free model but it surely’s completely as much as you if you need alcohol-free)
Important Oils –Peppermint, Lemon, Tea Tree and Lavender important oils which assist with each disinfecting and scent pretty!
Water – to dilute the witch hazel and important oils and make the spray extra lengthy lasting
Spray bottle – I like these ones from Amazon. You simply combine all of your substances and shake. Then simply spray in your mat as indicated under.
Learn how to Clear Your Yoga Mat
Utilizing a yoga mat spray is so easy! Simply spray the combination straight onto your yoga mat – I love to do a light-weight even coating. You don’t must totally coat or have puddles of cleaner! Use a clear towel to rub the spray in your yoga mat and wipe any extra away. Let your mat dry utterly earlier than utilizing.
How Lengthy Does Yoga Mat Cleaner Final?
As a result of that is made with simply witch hazel, important oils and water, this yoga mat spray will final for years! If one batch is lasting you for years although, you’re not utilizing it sufficient!! Simply saying…
DIY Yoga Mat Cleaner
Yoga mats could be a breeding floor for micro organism so preserve yours clear with this DIY Yoga Mat Cleaner. Constructed from easy and pure substances like witch hazel, important oils and water, this yoga mat cleaner is a no brainer for any yogis seeking to clear their mats frequently.
- Prep Time: 5 minutes
- Prepare dinner Time: 0 minutes
- Whole Time: 5 minutes
- Add witch hazel to spray bottle and high with water till virtually full.
- Add in important oils. For those who favor extra perfume, be happy so as to add extra.
- Shake and spray straight onto mat.
- Wipe clear utilizing a towel and miss to dry utterly.
- Use after every yoga mat use or as desired.
Key phrases: Yoga Mat Spray, Yoga Mat cleaner
Keen on training extra yoga? Try these posts:
WANT MORE HEALTHY LIVING TIPS? Be part of the THM Neighborhood!
Be part of 10,000+ members of the THM Neighborhood to get entry to unique information about wholesome residing, merchandise I am loving and ideas and methods on making a wholesome way of life simpler and sustainable.
Success! Now examine your e mail to verify your subscription.