Grilled Boneless Pork Chops are a tasty possibility for out of doors or indoor grilling, and this can be a nice recipe for thick boneless pork chops. Utilizing a marinade provides taste and retains the pork chops juicy on the grill.

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This recipe for Grilled Boneless Pork Chops is an ideal method to make use of these thick lean boneless pork chops which are usually dry in case you cook dinner them with out marinating. All you Costco buyers know those I imply.

And these pork chops are marinated after which grilled, as a result of I believe utilizing a marinade for lean boneless pork chops is one of the best ways so as to add taste and maintain them from drying out on the grill. For this recipe I used a marinade with lemon, garlic, and sage, however see suggestions beneath for different choices for marinades to make use of on this kind of pork chops.

I hope everybody who likes pork with sage will do that recipe, with an all-day marinating time that basically infuses the pork chops with taste!

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What elements do you want for this recipe?

What different marinades can you utilize for grilled pork chops?

I’ve a couple of different pork chop recipes for the grill which use bone-in pork chops, however these marinades will probably be nice on boneless pork chops as effectively. Take a look at Grilled Ginger-Soy Pork Chops, Marinated Pork Chops with Soy Sauce, Cumin, Lime, and Oregano, or Greek Pork Chops in order for you extra pork chop choices!

Why do it’s essential to pound the pork chops?

Pounding the pork chops with a meat mallet (affiliate hyperlink) or one thing else that’s heavy makes the pork chops an excellent thickness so that they cook dinner higher on the grill.

Are you able to cook dinner Grilled Boneless Pork Chops with out an outside grill?

When you don’t have an outside grill (or if it’s not grilling season), this recipe could be cooked on a Range-High Grill Pan or a George Foreman Grill with good outcomes. (affiliate hyperlinks)

collage showing recipe steps for making grilled boneless pork chops

How you can make Grilled Boneless Pork Chops:

(Scroll down for full printable recipe together with dietary info.)

  1. I used to be simply cooking two pork chops for brand new photographs, however the recipe makes sufficient marinade for 4 pork chops, perhaps extra.
  2. When you’re utilizing these thick loin chops, they’ll prove higher in the event that they’re pounded to an excellent thickness earlier than you marinate them. I trimmed the fats after which pounded the chops till they had been about 1/2 inch thick.
  3. As you may see within the third photograph, the pork chops will spring again a bit after they’re pounded, however they’re nonetheless thinner and extra even than they had been.
  4. Whisk collectively the marinade elements.
  5. Marinating all day in a Ziploc bag or glass or plastic container with a snap-tight lid will give greatest outcomes with thick pork chops like this, and I truly marinated those I cooked for brand new photographs in a single day and a part of the night time day. (When you’re making to cook dinner on a piece night time, trim the pork chops the night time earlier than, then make the marinade and pour it over within the morning earlier than work and let pork chops marinate within the fridge all day.)
  6. Whenever you’re able to cook dinner, drain pork right into a colander place within the sink and let the marinade run off when you preheat grill to excessive warmth.
  7. Flip warmth to medium excessive while you put pork on the grill. In order for you grill marks, lay pork chop on an angle to the grill grates and cook dinner about 3-4 minutes (verify to see in case you have grill marks).
  8. Then rotate the pork chops so that they’re going the other method and cook dinner about 3-4 minutes extra, or till you see criss-cross grill marks while you elevate one pork chop to verify.
  9. Flip pork to the second facet and cook dinner 3-4 minutes extra, or till pork reaches 145F/65C while you check with an Immediate Learn Meat Thermometer. (affiliate hyperlink)
  10. Serve scorching and revel in!

grilled pork chop shown on serving plate with napkin and forks

Make it a Low-Carb Meal:

The grilled pork chop within the photograph is being served with Straightforward Low-Carb Cucumbers Caesar. Pork chops like this is able to additionally style nice with Straightforward Air-Fryer Asparagus with Lemon and Parmesan, Cucumber Salad with Avocado and Feta, Chopped Greek Salad with Peppers, or Spicy Grilled Eggplant.

Extra Tasty Concepts for Cooking Pork:

Grain-Free Breaded Pork Chops

Kalyn’s Souvlaki

Chile Mustard Pork Kabobs

Pork Tenderloin with Mustard Sauce

Immediate Pot Salsa Pork Chops

Substances

  • 4 thick boneless pork chops

Marinade Substances:

  • 3 T contemporary squeezed lemon juice (see notes)
  • 1/4 cup olive oil
  • 1 tsp. rubbed sage (or use 2 tsp. finely chopped contemporary sage, use much less sage in case you’re not loopy about sage)
  • 2 tsp. garlic powder
  • 2 tsp. onion powder
  • contemporary floor pepper to style

Directions

  1. Trim desired quantity of fats from pork chops.
  2. Put pork chops one after the other right into a Ziploc bag and pound with a meat mallet (affiliate hyperlink) or one thing heavy till they’re about 1/2 inch thick.
  3. Whisk collectively lemon juice, olive oil, sage, garlic powder, onion powder, and fresh-ground black pepper to make the marinade.
  4. Put pork chops right into a Ziploc bag or glass or plastic container with a snap-tight lid and allow them to marinate 8-10 hours within the fridge, or longer is okay. (When you’re making to cook dinner on a piece night time, trim the pork chops the night time earlier than, then make the marinade and pour it over within the morning earlier than work and let pork chops marinate within the fridge all day.)
  5. Whenever you’re able to cook dinner, drain pork right into a colander place within the sink and let the marinade run off when you preheat grill to excessive warmth.
  6. Flip warmth to medium excessive while you put pork on the grill.
  7. In order for you grill marks, lay pork chop on an angle to the grill grates and cook dinner about 3-4 minutes (verify to see in case you have grill marks).
  8. Then rotate the pork chops so they are going the other method and cook dinner about 3-4 minutes extra, or till you see criss-cross grill marks.
  9. Flip pork to the second facet and cook dinner 3-4 minutes extra, or till pork reaches 145F/65C while you check with an Immediate Learn Meat Thermometer. (affiliate hyperlink)
  10. Serve scorching.

Diet Info:

Yield:

4

Serving Measurement:

1

Quantity Per Serving:
Energy: 447Whole Fats: 32gSaturated Fats: 9gTrans Fats: 0gUnsaturated Fats: 22gLdl cholesterol: 103mgSodium: 120mgCarbohydrates: 3gFiber: 1gSugar: 0gProtein: 37g

Diet info is routinely calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.

Did you make this recipe?

Did you make this recipe? Please go away a star ranking (underneath the PRINT button within the recipe) or share a photograph of your outcomes on Instagram! THANKS!

grilled boneless pork chops on serving plate with cucumber salad

Low-Carb Weight loss plan / Low-Glycemic Weight loss plan / South Seaside Weight loss plan Solutions:
Grilled Boneless Pork Chops are an important primary dish for low-carb, Keto, or low-glycemic weight-reduction plan plans, and if the pork is lean you can eat this for any part of the unique South Seaside Weight loss plan.

Discover Extra Recipes Like This One:
Use Grilling Recipes for extra recipes like this one! Use the Weight loss plan Kind Index to search out recipes appropriate for a particular consuming plan. You may also prefer to comply with Meals The Meals on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.

Historic Notes for this Recipe:
This boneless pork chop recipe was first posted in 2009. It was up to date with higher photographs in 2021 and final up to date with extra info in 2022.

Pinterest image of Grilled Boneless Pork Chops

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