This can be probably the most decadent a zucchini could be—prepare to like zucchini ravioli as a lot as I do. It’s considered one of my favourite pasta alternate options that additionally occurs to be a tasty method to get extra veggies on the dinner desk.
Zucchini can do all of it—attempt zucchini lasagna, or zucchini and shrimp pasta.
The Solely Ravioli
For me, anyway, this zucchini ravioli is it. I really like ravioli, however me and conventional pasta have parted methods. It makes me really feel dangerous. Each. Time. So I really like a zucchini swap—and this ravioli is considered one of my favorites. I nonetheless get excited to make this recipe.
It does take a couple of steps—and a mandolin—however the outcomes are value it. The zucchini will get actually tender and has a light taste, so it makes an awesome stand-in for pasta. It is a actually enjoyable method to make a humble backyard vegetable really feel additional fancy.
It’s recent and scrumptious. So go on, have some extra, I at all times do! – Linds x
Is Zucchini Ravioli Keto? Low Carb? Paleo? Gluten Free?
- Keto + low carb – Positive is! Zucchini is a wonderful substitute for pasta when consuming keto or low carb.
- Paleo – Nope. Cheese will not be paleo, so that you’d need to substitute the feta, ricotta, and parmesan for paleo ravioli.
- Gluten free – Sure, utilizing zucchini noodles eliminates the gluten in ravioli.
Ingredient Notes
The sauce and filling for this zucchini ravioli had been impressed by Giada’s ravioli alla caprese. Right here’s what you must know earlier than diving in:
- The noodles – The easiest way to make zucchini ravioli noodles is with a mandolin–it’ll slice your zucchini into skinny and even items, which is extraordinarily vital for the perfect texture. You need to use a pointy knife, nonetheless it’ll be exhausting to get constant noodles. For those who aren’t a fan of zucchini, be happy to combine in summer season squash for a pop of colour.
- The filling – We’ll use 3 cheeses in our filling: ricotta, parmesan and feta. Plus some spices and an egg.
- The sauce – This keto spaghetti sauce is tremendous easy and straightforward. You may as well substitute in a jar of your favourite marinara.
What can I put in ravioli as an alternative of ricotta?
Ricotta is my favourite gentle cheese for zucchini ravioli. You may as well use:
- Cottage cheese, nonetheless, it’ll be much less creamy.
- Goat cheese, which could have a stronger taste and a bit extra tang.
The way to Take away Liquid From Zucchini Noodles
As I’m positive you recognize, zucchini is 95% (!!) water–we’ll wish to take away a few of this liquid earlier than we proceed to forestall a watery sauce and filling. You’ll first wish to slice your zucchini. Then do one of many following:
- Salt: Sprinkle noodles with salt, permit them to sit down for 10 minutes, then dab off liquid utilizing paper towels. Flip and repeat on the opposite aspect.
- Broil: Place zucchini slices on a baking sheet and spray with cooking spray. Broil in oven for 3-5 minutes on both sides–they need to be smooth and will have a little bit of colour.
Salt on each side
Or broil within the oven
The way to Make Zucchini Ravioli
1. Prep your zucchini and layer slices as proven beneath.
2. Place a spoonful of filling within the heart.
layer zucchini
place filling within the heart
3. Fold the noodles over the filling.
fold zucchini over filling
4. Make the sauce by sauteing the garlic in a big pot over medium.
5. Add all different elements.
6. Cook dinner till the sauce has thickened to your liking.
saute garlic
add every little thing else
simmer till thickened
7. Pour sauce in a big baking dish.
8. Nestle zucchini ravioli on prime + sprinkle with parmesan.
Keto Ravioli Variations
- Add meat. This may be carried out within the filling or the sauce. Pancetta or prosciutto are each scrumptious in zucchini ravioli. If including it to the sauce, you can also make a bolognese-type sauce with floor meat for extra protein.
- Add extra veggies. Add your favourite keto greens to the filling–suppose mushrooms, butternut squash, shallots, and so on. You may as well get artistic with herbs and spices.
- Use a distinct sauce. Your favourite jar of storebought, pesto, or keto alfredo sauce.
- Totally different noodles. The one swap that will work properly right here is summer season squash–sadly carrot, candy potato, and butternut squash noodles aren’t smooth sufficient to fold into ravioli.
Serving Suggestions
Serve this keto zucchini ravioli along with your Italian meals faves like garlic bread or Caesar salad. I at all times love an extra sprinkle of parmesan and recent basil leaves on prime.
Storing, Freezing + Reheating Suggestions
Retailer leftovers in an hermetic container within the fridge. Reheat in your microwave and prime with freshly sliced basil after reheating. I don’t counsel freezing zucchini ravioli.
Professional Suggestions
- Slice noodles with a mandolin to make sure they cook dinner evenly.
- All the time sweat zucchini noodles. In any other case, they’ll water down the sauce.
- Place noodles seam aspect down to forestall them from opening as they bake.
- Save time and use a jar of sugar free spaghetti sauce as an alternative.
Extra Wholesome Pasta Recipes
Keto Zucchini Ravioli
Print Recipe
Pin Recipe
Servings :12 Raviolis
Prep Time30 minutes
Cook dinner Time30 minutes
Complete Time1 hr
Directions
Ravioli:
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Use a mandoline to julienne the zucchini into 1/4″ strips. Lay slices in a single layer on a clear floor and sprinkle with salt. Put aside for quarter-hour, this may pull the liquid to the floor. After quarter-hour, dab zucchini with paper towels, flip, and repeat on the opposite aspect.
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In the meantime, mix entire milk ricotta (1 cup), grated parmesan (1/2 cup), crumbled feta (3/4 cup), dried oregano (2 teaspoons), egg (1), and salt (1/2 teaspoon).
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As soon as the zucchini has completed sweating, rinse with water, and place ribbons in a clear dish towel. Fastidiously dry the zucchini.
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Kind the raviolis by overlapping zucchini ribbons to kind an 8 level star (see images above).
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Place about 1 tablespoon of filling within the heart of every zucchini.
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Wrap the perimeters of the zucchini over the filling.
Sauce:
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Warmth olive oil (3 tablespoons) in a heavy backside saucepan.
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As soon as shimmering, add the two cloves smashed garlic and saute till aromatic, about 2 minutes.
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Add tomato puree (1 – 28 Ounce), chopped basil (1/2 cup), grated parmesan (2 tablespoons), and salt (1/2 teaspoon). Simmer for 10-12 minutes, or till the sauce begins to thicken.
Assembling:
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Unfold 1/2 the sauce alongside the underside of a 9×13 casserole dish and gently place the zucchini ravioli on prime. Choice to nestle extra cherry tomatoes into the casserole dish.
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Pour remaining sauce on prime, and sprinkle with parmesan (1/2 cup).
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Bake in preheated oven for quarter-hour, or till the ravioli is heated via. Serve heat and luxuriate in!
Price this Recipe
Followers Additionally Made These Low Carb Recipes:
Lindsey’s Suggestions
- Milk. I swap between unsweetened gentle almond or coconut milk.
- Dietary data is for 1 ravioli in case you make 12 utilizing this recipe:
Diet
Energy: 169kcalComplete Carbohydrates: 9gProtein: 9gFats: 11gSodium: 493mgFiber: 2gSugar: 5gInternet Carbs: 7g
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