No bake chocolate chip cookies which might be keto-friendly and low carb. These cookies are simply 3 substances and take about ten minutes to make. They’re an incredible fast snack or dessert.
I haven’t had a variety of time for baking these days, however I did have time to make these simple no bake cookies. They solely takes a couple of minutes to make they usually retailer effectively too.
- Almond Butter or Peanut Butter
- Sugar-Free Maple Flavored Syrup
- Sugar-Free Chocolate Chips
Almond or Peanut Butter: This recipe might be made with both pure almond butter or pure peanut butter. Be sure you are utilizing pure (simply almonds or simply peanuts and no added oils within the ingredient record) as a result of it is not going to work with common almond or peanut butter. Peanut butter will make these cookies have a powerful peanut butter taste, so they may style like peanut butter chocolate chip cookies. Almond butter has a extra gentle taste so the cookies style like chocolate chip cookies with some nuts added in.
Sugar-Free Maple Syrup: Ensure that to make use of a really watery type of syrup. I used Lakanto model. When the syrup is added to the almond butter, it thickens it to a cookie dough. Thicker, honey-like syrups like ChocZero is not going to work.
Sugar-Free Chocolate Chips: Use your favourite low carb chocolate chips for this recipe. I used Lily’s milk chocolate chips.
No Bake Cookie Texture
These cookies should not baked or cooked so they won’t have the identical texture as baked cookies. They’ve a texture like unbaked cookie dough or an power ball. You’ll be able to bake these cookies however they received’t have the identical texture as conventional chocolate chip cookies. When baked, the cookies have a texture like a fragile shortbread.
Easy methods to Make No Bake Keto Cookies
The almond butter and syrup are first blended collectively. As they mix, you will notice your combination thicken significantly till it turns into the feel of cookie dough. Then stir within the chocolate chips. The cookies are then able to be scooped out and positioned onto a cookie sheet. Flatten the cookie dough balls till they’re thick disks. Add extra chocolate chips on prime if you happen to like. The cookies are then positioned within the fridge to agency up.
Extra No Bake Keto Cookie Recipes
- 1 cup (244 g) unsweetened pure almond butter
- 2 tbsp (30 ml) Lakanto sugar free maple flavored syrup
- 1/2 cup (70 g) sugar free chocolate chips
Line a cookie sheet with parchment paper.
In a big bowl, stir collectively almond butter and syrup with a spatula. Combine till the syrup is totally integrated into the almond butter and a thick cookie dough varieties. The dough ought to get thicker the extra you stir. Your dough ought to appear to be cookie dough when it is prepared.
Stir within the chocolate chips. If desired, you’ll be able to stir in half and reserve half of the chocolate chips to put on the floor of the cookies.
Use a 1 tbsp cookie scoop to scoop out dough. Place onto ready cookie sheet. Press down on every dough ball with the palm of your hand till it varieties a thick spherical disk. The cookies is not going to change form so form, flatten and clean the perimeters as wanted. In case you reserved half of the chocolate chips, place a couple of on the floor of every cookie.
Place cookie sheet into fridge to let cookies agency up extra. I often put them in there for about half-hour however you may also simply preserve storing them in there till you’re able to eat them. Retailer uneaten cookies in fridge.
- I used Lily’s milk chocolate fashion baking chips.
- These are not any bake cookies so they do not have the identical texture as baked cookies. See put up for extra particulars on cookie texture.
- Ensure that to make use of pure almond butter (simply almonds within the ingredient record and no added oils) and a watery syrup like Lakanto, in any other case your combination is not going to turn into a cookie dough. See put up for extra particulars on why.
- If you wish to bake these cookies, bake them at 350F for about 10 minutes or till the floor of the cookies are barely cracked. Let cookies totally cool earlier than making an attempt to take away them from the cookie sheet (if you happen to take away them too early they may disintegrate). Baked cookies can have a fragile shortbread texture.
- If you’re on a keto food plan, please bear in mind to have a look at internet carbs and never simply whole carbs within the estimated vitamin. The online carbs rely excludes fiber and sugar alcohols (carbs from erythritol).
Serving: 1cookie, Energy: 115kcal, Carbohydrates: 7g, Protein: 4g, Fats: 10g, Saturated Fats: 1g, Sodium: 6mg, Fiber: 3g, Sugar: 1g, Carbs from erythritol: 1g, NET CARBS: 3g
The vitamin data supplied are solely estimates primarily based on a web-based dietary calculator. I’m not a licensed nutritionist. Please seek the advice of knowledgeable nutritionist or physician for correct data and any dietary restrictions and issues you will have.