In the event you’ve loved Rooster Shawarma in a Center Jap restaurant, you’re going to like this flavorful low-carb Rooster Shawarma Wrap! The rooster is marinated in a mix of spices after which pan-fried and served in a low-carb wrap with yogurt-tahini sauce and a tomato-cucumber relish.

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For years I’ve been an enormous fan of Shawarma, a preferred Center Jap dish of spiced and roasted meat that’s typically served inside Pita bread. In Salt Lake, the Lamb and Beef Shawarma is my favourite factor to order at Mazza Cafe, which has fabulous Center Jap meals.

However I additionally love Rooster Shawarma! And not too long ago once I noticed a new-to-me low-carb tortilla wrap made by La Banderita, I made a decision to make use of it to make this recipe for Rooster Shawarma Wrap. I do have years of expertise consuming Center Jap meals, however not an enormous quantity of expertise cooking it. So I checked out recipes for Rooster Shawarma in all my cookbooks, and in addition checked out Rooster Shawarma recipes at numerous locations throughout the online.

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Clearly I wasn’t going to have the ability to recreate the standard technique of cooking sliced meat on a vertical spit that’s conventional for Shawarma, however I needed to strive for a similar flavors. I created a spice combine (based mostly on my preferences, and in addition what spices I had readily available), blended it with olive oil and a few lemon juice and marinated the strips of rooster breast in a single day.

Then the following day Kara and I made a tomato-cucumber relish, blended up a yogurt-Tahini sauce, and heated the La Banderita wraps. We cooked the rooster shortly in a scorching pan, reduce it into cubes, and layered it contained in the wrap with the relish and sauce. And we DEVOURED the Rooster Shawarma Wraps!

That is undoubtedly a recipe with numerous components, however see my suggestions for making it simpler! And I hope you’ll strive it for those who love Center Jap flavors.

What components are within the Rooster Shawarma Marinade?

(In the event you don’t wish to purchase all these spices or hassle with combining them, it’s also possible to use a number of tablespoons of Shawarma Seasoning (affiliate hyperlink).

What different components do you want for the Rooster Shawarma Wraps?

• giant boneless, skinless rooster breasts
• La Banderita Carb Counter 10″ Flour Tortillas (affiliate hyperlink), see beneath for different choices
• chopped tomatoes
• diced cucumbers
• thinly-sliced inexperienced onion
• olive oil 
• fresh-squeezed lemon juice 
• salt and fresh-ground black pepper to style
• plain Greek yogurt
• Tahini Sauce (affiliate hyperlink)

What are some choices for wrapping the Rooster Shawarma?

Kara and I beloved this rooster wrapped contained in the new-to-me La Banderita Carb Counter 10″ Flour Tortillas (affiliate hyperlink), and undoubtedly I’ll in all probability use these low-carb tortillas for extra wraps sooner or later. However this rooster would even be scrumptious inside my favourite Low-Carb Pita Bread, and for a gluten-free and Keto choice it will be nice served as a lettuce wrap.

Suggestions for making the Rooster Shawarma Wrap faster and simpler to make:

In the event you don’t wish to purchase numerous spices or combine them collectively your self, make this recipe with Shawarma Seasoning (affiliate hyperlink), it’s going to nonetheless be scrumptious. And when you have a favourite Center Jap restaurant you possibly can in all probability purchase a variation of yogurt-Tahini sauce or garlic sauce to eat on the Shawarma.

The best way to Make Rooster Shawarma Wrap:

(Scroll down for full printable recipe with dietary info.)

1. Trim rooster and reduce into strips.
2. Whisk collectively garlic powder, onion powder, scorching Paprika, floor Cumin, floor Sumac, floor Turmeric, salt, Aleppo Pepper, floor Cardamom, floor Allspice, black pepper, olive oil, and lemon juice. You should utilize Shawarma Seasoning (affiliate hyperlink) rather than the spices for those who want.
3. Put rooster and marinade inside Ziploc bag and let rooster marinate within the fridge for 8-12 hours.
4. The subsequent photograph exhibits the La Banderita Carb Counter Low-Carb Tortillas (Wrap measurement) that we used to make the wrap. In Utah I can discover them in most shops, however they’re additionally obtainable at Amazon.
5. If you’re able to make the wraps, drain rooster in a colander. (Not a lot will drain off.)
6. Combine tomatoes, cucumbers, inexperienced onions, olive oil, and lemon juice to make the relish and season with salt and fresh-ground black pepper.
7. Combine plain Greek yogurt, Tahini sauce, lemon juice, floor cumin, minced garlic, floor Sumac (optionally available), and olive oil to make yogurt-Tahini sauce. Season to style with salt and pepper.
8. Warmth a bit of olive oil in giant non-stick frying pan till it’s scorching, add rooster and cook dinner 4 minutes.
9. Flip rooster over, flip down warmth, and cook dinner about 5 minutes extra, or till rooster reaches 165F/74C on an Instantaneous Learn Meat Thermometer (affiliate hyperlink).
10. When rooster is completed, reduce into small cubes.
11. Whereas rooster cooks, warmth La Banderita wraps in a big dry frying pan.
12. To assemble, first make a row of rooster cubes down the middle of the tortilla wrap.
13. High rooster with yogurt-Tahini sauce.
14. High that with  tomato-cucumber relish.
15. Fold the one finish of the of tortilla wrap in, then fold the edges over. (Use a toothpick to maintain it collectively if wanted.)
16. Serve scorching, with further relish and yogurt-Tahini sauce on the aspect.

Extra Center Jap Flavors:

Substances

• 1 tsp. garlic powder
• 1 tsp. onion powder
• 1 tsp. sharp or scorching paprika
• 1 tsp. + 1 tsp. floor Cumin
• 1 tsp. + 2 tsp. floor Sumac (see notes)
• 1/2 tsp. floor Turmeric
• 1/2 tsp. salt (plus extra for seasoning tomato-cucumber relish)
• 1/4 tsp. Aleppo Pepper (see notes)
• 1/4 tsp. floor Cardamom
• 1/4 tsp. floor Allspice
• 1/4 tsp. coarse-ground black pepper (plus extra for seasoning tomato-cucumber relish)
• 1/4 cup + 2 T + 2 T olive oil
• 2 T + 3 T + 2 T fresh-squeezed lemon juice (kind of to style)
• 3 giant boneless, skinless rooster breasts
• 6 La Banderita Carb Counter Wraps (see notes)
• 1 1/2 cups chopped tomatoes
• 3/4 cups diced cucumbers
• 1/3 cup thinly-sliced inexperienced onion
• 3/4 cup plain Greek yogurt
• 3 T Tahini Sauce

Directions

1. Trim rooster breasts and reduce into lengthwise strips.
2. Whisk collectively garlic powder, onion powder, scorching Paprika, 1 tsp. floor Cumin, 1 tsp.floor Sumac, floor Turmeric, salt, Aleppo Pepper, floor Cardamom, floor Allspice, black pepper, 1/4 cup olive oil, and lemon juice to make the marinade.
3. Put rooster strips and marinade inside a big Ziploc bag and let rooster marinate within the fridge for 8-12 hours.
4. If you’re able to cook dinner rooster and make the wraps, drain rooster right into a colander positioned within the sink. (Not a lot will drain off.)
5. Combine diced tomatoes, diced cucumbers, sliced inexperienced onions, 2 T olive oil, and a couple of T lemon juice to make the relish and season it with a bit of salt and fresh-ground black pepper.
6. Combine plain Greek yogurt, Tahini sauce, 3 T lemon juice, 1 tsp. floor cumin, minced garlic, 2 tsp. floor Sumac (optionally available), and olive oil to make the yogurt-Tahini sauce. Season to style with a bit of salt and pepper.
7. Warmth about 1 tsp. olive oil in a big non-stick frying pan over medium-high warmth till it is scorching, add the rooster strips and cook dinner 4 minutes.
8. Flip rooster over, flip down warmth to medium, and cook dinner about 5 minutes extra, or till rooster reaches 165F/74C on an Instantaneous Learn Meat Thermometer (affiliate hyperlink).
9. When rooster is completed, transfer it to a chopping board and reduce into small cubes.
10. Whereas rooster cooks, warmth every of the La Banderita wraps in a big dry frying pan.
11. To assemble the wrap, first place a row of rooster cubes down the middle of the tortilla wrap.
12. High the rooster with a beneficiant drizzle of yogurt-Tahini sauce.
13. High that with a beneficiant quantity of the tomato-cucumber relish.
14. Fold the one finish of the of the tortilla wrap in, then fold the edges over. (Use a toothpick to maintain it collectively if wanted.)
15. Serve scorching, with further relish and yogurt-Tahini sauce on the aspect.

Notes

If you do not have floor Sumac, simply depart it out. If you do not have Aleppo Pepper, use a number of pinches of Cayenne pepper.

The rooster breasts we used had been a complete weight of two 1/4 lbs.

If you do not discover the La Banderita Carb Counter Wraps or do not wish to purchase them, you possibly can wrap the Rooster Shawarma in Low-Carb Pita Bread or lettuce leaves.

Vitamin Info:

Yield:

6

Serving Measurement:

1

Quantity Per Serving:
Energy: 486Whole Fats: 27gSaturated Fats: 3.7gTrans Fats: 0gUnsaturated Fats: 20.3gLdl cholesterol: 52mgSodium: 863mgCarbohydrates: 30.9gFiber: 20.2gSugar: 3.3gProtein: 30g

Vitamin info is robotically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.

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Low-Carb Weight loss plan / Low-Glycemic Weight loss plan / South Seaside Weight loss plan Ideas:
This can be a good dish for any low-carb food plan, so long as you make it with the La Banderita Carb Counter Wraps or one other low-carb choice given on this recipe. (With the La Banderita wraps, the Rooster Shawarma Wrap has solely about 10.7 web carbs.) The La Banderita Wraps are in all probability not technically permitted for the unique South Seaside Weight loss plan, however you might actually make this right into a lettuce wrap for Part One among South Seaside or use an entire grain tortilla for Part Two or Three.

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