With hunks of crusty sourdough bread, candy onions, and juicy hen baked to crispy, caramelized perfection, this straightforward French Onion Rooster recipe transforms the flavors and components of French onion soup into a straightforward weeknight one-pan dinner.

sheet pan chicken thighs with onions and croutons

Pin this recipe on Pinterest to avoid wasting for later

Pin It!

Put the phrases “French Onion” in entrance of nearly any recipe, and I’m just about assured to love it.

French onion hen? Say no extra. Simply seize me a fork.

Complete roast hen isn’t one thing I make usually (I’m extra of a Baked Rooster Thighs woman for ease), however once I noticed a recipe for a French-onion-inspired roast hen in Cooking Mild, I couldn’t put it out of my head.

As tantalizing because the recipe sounded, I averted the recipe as a result of it was simply too fussy.

It referred to as for caramelizing the onions and fixing a sauce in a single pan, scraping all of it onto a second pan to bake, and butterflying a hen—sorry, an excessive amount of work for my common Tuesday (this straightforward Italian Rooster is extra my type).

Nonetheless, I used to be to not be dissuaded simply.

I used to be decided to make a straightforward French onion hen, and, buddies, this recipe is it!

baked french onion chicken thighs on a plate with onions and croutons

5 Star Evaluate

“Have made this recipe nearly 10 instances now and it’s one in all our all-time faves. SO DELISH.”

— Anna —

I really like when massive concepts flip into one thing really magical.

Caramelizing onions on a sheet pan within the oven and utilizing that very same pan to bake the hen and toast the bread was a complete experiment.

It labored even higher than I imagined!

  • The onions break down within the oven, sweeten, and switch into an excellent caramelized sauce that’s best for spooning proper over the hen and bread. (I wager it might be divine on Smothered Pork Chops too.)
  • The roughly reduce bread items remodel into massive, golden, evenly crispy “croutons” that take up the hen’s juices for optimum taste. 
  • A contact of Dijon mustard (so French!), actual butter, complete cloves of roasted garlic, and a sprinkle of recent thyme take this dish to all new ranges of delish.

Spoiler Alert: Should you love my Instantaneous Pot French Onion Soup, you’ll love this wholesome French onion hen thighs recipe much more.

sheet pan french onion chicken and croutons

Find out how to Make French Onion Rooster

This straightforward and wholesome French onion hen oven recipe is made with easy, healthful components and no soup combine.

Ready on a single sheet pan (like Maple Dijon Rooster and Greens) for simple clean-up, it comes collectively in proper round an hour.

The Components

  • Rooster. Tender and juicy bone-in and skin-on hen thighs had been my protein alternative for this recipe (and Rosemary Rooster Thighs) as a result of they keep moist within the oven when uncovered to excessive oven temperatures. Plus, they’ve a bit extra richness than hen breasts, which I really feel compliments the French onion-inspired flavors of this recipe.

Substitution Tip

Readers have reported utilizing boneless, skinless hen breasts on this recipe with success. The hot button is to not overcook them to make sure they keep moist. For finest outcomes, put money into an instant-read thermometer and take away them from the oven once they attain an inside temperature of 165 levels F. For steerage, see my Baked Bone-In Rooster Breast.

  • Onions. Seize the biggest onion you could find and slice it skinny. Skinny slices caramelize finest throughout the recipe’s prepare dinner time. I like to recommend yellow onion for this straightforward French onion hen recipe.
  • Garlic. For a bit additional zip and fragrant bliss.
  • Sourdough Bread. For the BEST French onion hen croutons, splurge on a loaf of high-quality sourdough (complete grain, if attainable) from an area bakery. It makes a world of distinction.

Substitution Tip

Should you don’t take pleasure in sourdough, you possibly can swap it for an additional hearty bread you take pleasure in. One thing with a pleasant crust and a bit chew will maintain up finest on this recipe.

  • Dijon Mustard. Somewhat French Dijon mustard enhances this dish’s herbs and onion flavors. (Dijon can also be key on this Air Fryer Pork Tenderloin.)
  • Thyme. A recent herb that accents the onions, hen, and garlic.
  • Butter + Olive Oil. This mixture of fat provides richness and ensures most crispness of each the croutons and hen pores and skin.

The Instructions

onions, garlic, and bread cubes in a bowl

  1. Mix the onions, bread cubes, and garlic cloves in a big bowl.

melted butter and mustard whisked together

  1. Whisk the butter, oil, and mustard.

pourning melted butter over bread cubes and onions

  1. Pour the combination over the onions and bread and toss to coat.

a sheet pan with skin-on chicken thighs, onions, and bread cubes arranged on it

  1. Put every little thing on a pan.

TIP!

Crowding the pan is your secret to success! Usually, crowding a pan of roasted veggies is their demise, however within the case of this French onion hen bake, it really works in our favor by making certain the onions’ candy juices don’t escape.

  1. Bake French onion hen till the bread is toasted and the hen is totally cooked, tossing partway by.

TIP!

Rooster thighs are totally cooked once they register 160 levels F on an instant-read thermometer inserted on the thickest half.

  • Plan on 30 further minutes for smaller thighs and 35 to 40 minutes for bigger thighs.
  • If some hen items prepare dinner extra shortly than others, take away the cooked items to a plate and canopy to maintain them heat, then return the pan to the oven and proceed baking till all the hen is cooked by.

healthy french onion chicken thighs recipe on a sheet pan

  1. Sprinkle every little thing with recent thyme. Serve sizzling with the croutons and a spoonful of the roasted onions and garlic excessive. ENJOY!

Storage Suggestions

  • To Retailer. Leftovers could also be saved within the fridge for as much as 3 days in an hermetic container.
  • To Reheat. For finest outcomes, heat leftovers on a sheet pan in a 350-degree F oven till the hen is heated by and the croutons have crisped. Leftover French onion hen may be microwaved. Nonetheless, the hen pores and skin and croutons is not going to be as crisp.
  • To Freeze. Leftovers could also be frozen for as much as 3 months. Let defrost in a single day within the fridge, then reheat as directed above.

What to Serve with French Onion Rooster

Easy roasted potatoes with herbs

Oven Roasted Potatoes

1 hr 10 minutes

A plate of roasted broccolini with lemons

Roasted Broccolini

25 minutes

A white bowl with crockpot mashed potatoes

Crockpot Mashed Potatoes

4 hrs 30 minutes

View all recipes

Beneficial Instruments to Make this Recipe

  • Sheet Pan. These have been a staple in my kitchen for a few years.
  • Measuring Cup. A vital measuring software no kitchen needs to be with out.
  • Chef’s Knife. Excellent for chopping, slicing, and dicing.

The Greatest Sheet Pans

These sheet pans are made out of pure aluminum, which gained’t rust, will increase their sturdiness, and permits for even warmth distribution.

sheet pan chicken thighs with onions and croutons

Did you make this recipe?

Let me know what you thought!

Depart a score beneath within the feedback and let me know the way you favored the recipe.

This straightforward sheet pan French Onion Rooster may have everybody at your dinner desk saying, ooo la la!

Ceaselessly Requested Questions

Can I Make French Onion Rooster with Cheese?

Certain! I omitted cheese from the recipe because it was supposed to be a wholesome French onion hen thigh recipe. Nonetheless, should you want a bit cheese in your life, I help you. Sprinkle 1/4 cup of shredded Gruyere or Swiss cheese over the hen and croutons in the course of the remaining 3-5 minutes of baking. Take away when melted and bubbly.

Can I Make French Onion Rooster in a Crockpot?

I’d not suggest making this recipe in a sluggish cooker. The sheet pan and excessive oven temps are crucial for caramelizing the onions and crisping the hen pores and skin and croutons. For a tasty sluggish cooker hen recipe, do this Crockpot Italian Rooster.

Can I Make French Onion Rooster Legs?

I’ve solely ever made this recipe with hen thighs, so utilizing legs can be an experiment. Should you determine to attempt it, I’d love to listen to the way it goes.

  • 1 jumbo yellow onion thinly sliced (about 12 ounces or 3 1/2 cups)
  • 8 ounces good-quality sourdough bread complete grain if attainable, reduce into 1 1/2-inch cubes (about 3 1/2 heaped cups)
  • 8 cloves garlic peeled and left complete
  • 2 tablespoons unsalted butter
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon Dijon mustard
  • 2 teaspoons kosher salt divided
  • 2 1/4 kilos bone-in, skin-on hen breasts reduce in half crosswise by the bone (facet to facet, so you might have two extra “sq.” vs. lengthy items)—about 3 breasts
  • 1/2 teaspoon black pepper
  • 1 1/2 tablespoons chopped recent thyme
  • Place a rack within the middle of the oven and preheat the oven to 400 levels F. For simple cleanup, line a big, rimmed baking sheet with aluminum foil, parchment paper, or a silicone baking mat.

  • Place the onions, bread cubes, and garlic cloves in a big bowl.

  • In a small heatproof bowl or liquid measuring cup, soften the butter. Whisk the olive oil, mustard, and 1 teaspoon kosher salt with the butter.

  • Pour the combination over the onions and bread. Toss to coat as evenly as attainable. Flip the combination out onto the ready baking sheet. Unfold into a good layer.

  • Nestle the hen items into the onion combination. It will possibly overlap the onions a bit, however make sure that it doesn’t cowl the bread. Sprinkle the hen with the remaining 1 teaspoon of salt and pepper.

  • Bake for quarter-hour, then take away the pan from the oven and thoroughly flip the bread cubes. Return to the oven and bake till the bread is deeply golden and the hen registers 160 levels F on an instant-read thermometer inserted on the thickest half, about 15 further minutes for smaller items and 20 to 25 minutes for bigger items. (If some hen items prepare dinner extra shortly than others, take away the cooked items to a plate and canopy to maintain them heat, then return the pan to the oven and proceed baking till all the hen is cooked by.)

  • Sprinkle every little thing with recent thyme. Switch the hen to plates. Serve sizzling with the croutons and a spoonful of the roasted onions and garlic excessive.

  • TIP: Should you’d just like the bread to be additional crispy, you possibly can switch all of the hen items to a plate (cowl the plate with foil to maintain the hen heat), then flip the bread as soon as extra and return the pan to the oven for five to 7 further minutes, or till the bread reaches your required crispness. Take away from oven, then function directed with a sprinkle of thyme.
  • TO STORE: Leftovers could also be saved within the fridge for as much as 3 days in an hermetic container.
  • TO REHEAT: For finest outcomes, heat leftovers on a sheet pan in a 350-degree F oven till the hen is heated by and the croutons have crisped. Leftover French onion hen may be microwaved. Nonetheless, the hen pores and skin and croutons is not going to be as crisp.
  • TO FREEZE: Leftovers could also be frozen for as much as 3 months. Let defrost in a single day within the fridge, then reheat as directed above.

Serving: 1servingEnergy: 583kcalCarbohydrates: 35gProtein: 61gFats: 21gSaturated Fats: 6gPolyunsaturated Fats: 3gMonounsaturated Fats: 9gTrans Fats: 0.3gLdl cholesterol: 178mgPotassium: 1102mgFiber: 2gSugar: 4gVitamin A: 381IUVitamin C: 11mgCalcium: 76mgIron: 4mg

Be part of at the moment and begin saving your favourite recipes

Create an account to simply save your favourite tasks and tutorials.

Register

Extra Straightforward Rooster Recipes

Attempt one in all these different wholesome hen recipes that may be prepared in lower than 60 minutes.

View all recipes

Subscribe Us To Recieve Our Latest News In Your Inbox!

We don’t spam! Read our privacy policy for more info.

LEAVE A REPLY

Please enter your comment!
Please enter your name here