That is a type of soups you simply can’t cease consuming. The thought first got here to me as a result of I needed to make one thing paying homage to these good outdated Spaghetti-O’s you most likely had as a child.
Besides , I figured we’d elevate the flavour a bit with loads of herbs, spices, pesto-infused mini turkey meatballs, orzo (trigger we’re grown-ups now) and a creamy candy coconut milk tomato broth that’s merely OUT OF THIS WORLD DELICIOUS.
I first shared this excellent creamy tomato orzo soup recipe again in January of 2021 — the time of yr when all of that annoying hype to “detox” and concentrate on what to cease doing appears to be the whole lot. Every time I see these kinds of messages, whether or not it’s within the new yr or throughout the vacation season, I prefer to remind myself what I can add to my life. We will really “reset” by slowing down, rejuvenating and grounding ourselves, transferring extra deliberately, discovering methods to attach with folks, and naturally, nourishing our our bodies with meals that’s simply as comforting as it’s nutrient-dense. AKA it’s the right time to indicate ourselves some love with a giant bowl of nutritious grown-up Spaghetti-O’s — are you down?
Belief your woman, and make this soup. You’ll like it and your youngsters will like it. The tip.
What’s orzo?
Orzo is a sort of pasta that’s lower brief to seem like lengthy grain rice. It’s related in texture to rice however I really like the additional scrumptious chewiness that it offers to soups and conventional pasta dishes. I like to make use of it equally to pearl couscous like in my well-known hen soup recipe.
Components on this orzo tomato soup
This tremendous creamy tomato orzo soup makes use of tons of pantry staples for an exquisite, straightforward weeknight dinner that’s mainly a hug in a bowl. There’s really nothing higher than wholesome consolation meals when it’s chilly outdoors. Right here’s what you’ll have to make it:
- For the mini turkey meatballs: we’re utilizing lean floor turkey, breadcrumbs, Italian seasoning, garlic powder, pink pepper flakes, salt & pepper. I additionally added in a little bit of basil pesto and it was really phenomenal! My son liked the meatballs on their very own, too! Be at liberty to attempt my home made pesto for the last word deal with.
- Veggies: you’ll want an onion, carrot & spinach.
- For the broth: the creamy tomato broth is made with garlic, canned crushed tomatoes, gentle coconut milk (from the can), hen broth, extra Italian seasoning, salt & pepper.
- Orzo: you’ll additionally want some dry orzo to throw in and make the soup further scrumptious.
Straightforward methods to customise this tomato orzo soup
This glorious soup is straightforward to customise with totally different ingredient swaps to make it your personal. Right here’s what I can suggest:
- Go gluten free. Merely use a gluten free orzo or swap the orzo for rice, and use gluten free breadcrumbs within the meatballs.
- Hold it vegetarian. Be at liberty to omit the meatballs and add a can of rinsed, drained chickpeas in the event you’d like further protein. Then be sure you use vegetable broth instead of the hen broth.
- Attempt a brand new pasta form. This orzo tomato soup could be scrumptious together with your fav pasta form like elbows and even spaghetti-o’s.
Learn how to make creamy orzo tomato soup with turkey meatballs
- Make your mini meatballs. You’ll first type the meatballs by mixing the elements collectively in a big bowl after which rolling collectively ½ inch mini meatballs. Brown these cuties in a skillet and set them apart.
- Saute your veggies. Then you definitely’ll cook dinner down the garlic, onion and carrot a bit in order that they soften.
- Put all of it collectively. Stir in the remainder of your elements moreover the spinach, rigorously stir in your meatballs, and let all of it simmer and cook dinner. Add your spinach proper on the finish simply in order that it wilts.
- Serve it up. Serve with further pesto in the event you’d like, parmesan, crackers and possibly some home made garlic bread!
Attempt it in your sluggish cooker
Sure, this straightforward turkey meatball tomato orzo soup could be made in your sluggish cooker for ease!
- Brown your meatballs as-directed and put aside.
- Add the remainder of your elements moreover the orzo & spinach to your sluggish cooker. Stir within the meatballs and cook dinner on excessive for 3-4 hours or on low for 6-7 hours.
- As soon as carried out cooking, add the orzo and spinach, cowl and cook dinner on excessive for 15-20 minutes or till the orzo is al dente.
Time-saving tip
Should you’re crunched for time, you may as well skip the meatball rolling and easily brown your floor turkey in a skillet utterly with the identical spices listed, then proceed with the recipe as directed. It’ll nonetheless be scrumptious!
You may additionally totally cook dinner your meatballs 1-2 days beforehand and easily stir them into the soup when it’s about carried out cooking.
Storing & freezing
- Within the fridge: this creamy tomato orzo soup will keep good in your fridge for about 3-5 days, although I doubt it can final that lengthy! As soon as your soup is totally cooled, simply place it in an hermetic container (or a number of, in the event you’d prefer to meal prep it). To reheat it, merely achieve this within the microwave with a microwave protected bowl, or be at liberty to reheat it on the stovetop.
- Within the freezer: comply with the directions above, however as a substitute of putting the soup within the fridge simply put it in your freezer for as much as 3 months. To reheat, merely thaw the soup in a single day and reheat on the stovetop or within the microwave whenever you’re able to eat.
Extra scrumptious soup recipe
Get all of my soup recipes right here!
I hope you’re keen on this excellent creamy turkey meatball tomato orzo soup! Should you make it, be sure you depart a remark and a score so I understand how you appreciated it. Take pleasure in, xo!
Creamy Tomato Orzo Soup with Mini Turkey Meatballs
Deliciously creamy orzo tomato soup with protein-packed mini turkey meatballs simmered in a flavorful coconut milk tomato broth. This satisfying, wholesome turkey meatball tomato orzo soup packs in protein & veggies from spinach and carrots and is scrumptious with a contact of basil pesto!
Components
- For the meatballs:
-
1
pound
93% lean floor turkey -
1/3
cup
breadcrumbs -
1
teaspoon
Italian seasoning -
½
teaspoon
garlic powder -
1
teaspoon
pink pepper flakes - Elective (however beneficial): 2 tablespoons basil pesto
- Freshly floor salt and pepper
-
1
tablespoon
olive oil, for cooking - For the soup:
-
1/2
tablespoon
olive oil -
3
cloves
garlic, minced -
1
yellow onion, diced -
1
massive carrot, sliced -
1
(28 ounce) can crushed tomatoes -
1
(15 ounce) can gentle coconut milk -
4
cups
low sodium hen broth -
1
teaspoon
italian seasoning -
6
ounces
raw orzo (or about 1 cup raw orzo) -
1/2
teaspoon
salt - Freshly floor black pepper
- For mix-ins:
-
2-3
cups
natural spinach - For serving:
- Contemporary shredded parmesan cheese
- Additional basil pesto
Directions
-
In a big bowl, use your palms to mix the turkey, breadcrumbs, italian seasoning, garlic powder, pink pepper flakes, pesto, salt and pepper. Combine collectively till nicely mixed and roll into roughly 40-45 1/2 inch mini sized meatballs.
-
Place a big skillet over medium excessive warmth and add in 1 tablespoon of olive oil. Add meatballs in batches and brown on all sides. This can take about 5-6 minutes per batch. You need not cook dinner them right through, as they are going to end cooking within the soup. As soon as meatballs have browned properly, switch them to a big plate and put aside.
-
In a big pot, add in ½ tablespoon olive oil and place over medium warmth. Add in garlic, onion and carrot and saute till onion and carrots barely soften, about 3-5 minutes. Subsequent add in crushed tomatoes, coconut milk, hen broth, Italian seasoning, orzo, salt and pepper and stir nicely. Add in browned meatballs again into the soup. Deliver soup to a boil, then scale back warmth and simmer for 15-20 minutes, stirring often. Lastly stir in spinach and cook dinner for one more minute or till spinach wilts. Style soup and regulate seasonings as essential, including extra salt and pepper in the event you’d like.
-
Serve soup instantly with further basil pesto swirled in, parmesan, crackers and/or garlic bread. Serves 6.
Recipe Notes
See the complete publish for ideas, methods and methods to customise this tomato orzo soup, together with the right way to make it in your sluggish cooker!
Vitamin
Servings: 6 servings
Serving measurement: 1 serving (primarily based on 6)
Energy: 370kcal
Fats: 13.1g
Saturated fats: 5.5g
Carbohydrates: 38.7g
Fiber: 5.5g
Sugar: 8.6g
Protein: 23g
Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats
This publish was initially revealed on January thirty first, 2021, and republished on October thirty first, 2022.