Mashed Candy Potatoes are so creamy and naturally candy, they’re an ideal facet dish to enrich a savory meal. Superb sufficient to serve at your Thanksgiving dinner, and with solely 4 components, easy sufficient for a weeknight meal facet. 

Substances for Mashed Candy Potatoes

  • Candy Potatoes: For this recipe it would be best to purchase precise candy potatoes with orange flesh and a rosy brown pores and skin. Lots of people get confused between yams and candy potatoes. A yam has white flesh and a extra bark-like pores and skin.
  • Milk: You should use no matter kind of milk you need for this recipe. The upper the fats, the extra wealthy and creamy your closing product will prove.
  • Butter: Salted butter works finest for this recipe except you want so as to add your personal salt.
  • Maple Syrup: This ingredient is definitely non-compulsory in the event you don’t need added sweetness to the dish. Candy potatoes are usually candy sufficient to face on their very own, however a contact of maple syrup does make them style a bit extra fancy.

ingredients for mashed sweet potatoes, sweet potatoes, milk, butter, maple syrup.

What’s the Finest Solution to Prepare dinner Candy Potatoes? 

There are a whole lot of methods that you would be able to cook dinner candy potatoes, however in our opinion there are undoubtedly 2 sturdy winners, and a high winner for cooking them to make mashed candy potatoes.

  • Boiling: It is a conventional strategy to rapidly cook dinner your candy potatoes.
    • Execs: It’s easy and also you simply want a daily pot and a few water.
    • Cons: You’ll need to chop up your candy potatoes earlier than boiling them.  Additionally, boiling might be sort of messy in your stovetop.  Positively not hands-off as a result of it is advisable to be certain the pot doesn’t boil over.
  • Crockpot: the candy potatoes come out tremendous tender and creamy with a tremendous texture for mashing or simply consuming.
    • Execs:  Tremendous straightforward – simply wash the skins and place in your crockpot entire.  No water wanted and no want to observe them.  You actually can’t overcook candy potatoes this fashion.  Actually set it and neglect it.
    • Cons:  It does take lots longer than different strategies so in the event you don’t have a whole lot of time, this technique gained’t be just right for you.
  • Prompt Pot: a bit sooner than the crockpot technique with a reasonably comparable end result.
    • Execs:  Positively as straightforward because the crockpot if you’re aware of utilizing a stress cooker. Come out tremendous creamy and the skins fall proper off.
    • Cons: You must add water to the Prompt Pot which does make them just a little extra watery than a number of the different strategies.
  • Baking: scrumptious if you’re eager to eat roasted candy potatoes.  You possibly can go away them entire and poke holes in them after which have a yummy crispy pores and skin on the surface.
    • Execs:  Style superb and largely arms off when cooking.
    • Cons: Baking makes a number of the sugar ‘weep’ out of the candy potato.  You must be certain they’re on a pan, or coated in foil, or one thing is underneath them in the event you don’t need your oven to be a multitude.  You must poke holes within the candy potatoes so let the steam out earlier than cooking.

process photos for making mashed sweet potatoes

Do I Have to Peel Candy Potatoes for Mashing?

The reply is that it actually is dependent upon your desire.  Identical to common mashed potatoes, some individuals choose a extra rustic mash with bits of the pores and skin offering a special texture and visible enchantment.  Should you determine to depart the pores and skin on, be sure you scrub the potatoes nicely earlier than cooking.  Nobody likes to crunch tiny items of filth of their mashed candy potatoes!

Should you do determine to peel the pores and skin, the simplest cooking strategies to do that are undoubtedly within the crockpot or Prompt pot.  Each these strategies cook dinner the candy potatoes in order that the pores and skin actually falls off.

mashed sweet potatoes in a white dish with butter and cinnamon on top

How Do You Make Wholesome Mashed Candy Potatoes?

A variety of candy potato recipes name for cups of sugar, butter, and different heavy components. To make a lighter, extra wholesome model, we hold it easy with simply the candy potatoes, milk and butter and if you’d like a bit extra sweetness then maple syrup is ideal.

overhead view of a bowl of mashed sweet potatoes with a pat of butter on top

How Lengthy Ought to I Boil Candy Potatoes for Mashing?

For the very best texture, it would be best to boil your candy potatoes cubes for about 20 minutes. It’s best to be capable to pierce the candy potatoes with a fork and it must be very tender when they’re accomplished.

a spoonful of mashed sweet potatoes being lifted out of a bowl

Our Favourite Candy Potato Recipes


mashed sweet potatoes in a white dish with pats of butter on top

  • 4 medium candy potatoes
  • 1/2 cup milk
  • 2 tablespoons butter
  • 2 tablespoons pure maple syrup
  • Carry a big pot of salted water to a boil. Peel and chop candy potatoes into cubes.

  • Place within the pot and boil for 20 minutes or till tender. Drain and switch to a bowl.

  • Utilizing a hand mixer, beat potatoes till fluffy. Add milk, butter and maple syrup and stir till mixed. Serve heat.

Energy: 188kcal | Carbohydrates: 36g | Protein: 3g | Fats: 4g | Saturated Fats: 2g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 1g | Trans Fats: 0.2g | Ldl cholesterol: 11mg | Sodium: 122mg | Potassium: 558mg | Fiber: 5g | Sugar: 11g | Vitamin A: 21533IU | Vitamin C: 4mg | Calcium: 81mg | Iron: 1mg

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here you will see a lot of scrumptious recipes filled with fruits and veggies, suggestions for getting your youngsters to eat higher and turn out to be intuitive eaters and many assets for feeding your loved ones.

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