Name dibs now—you need to convey this Candy Potato Souffle to Thanksgiving this 12 months! Velvety roasted candy potatoes overwhelmed right into a fluffy frenzy with butter, sugar, and eggs, then showered with a crunchy pecan topping and baked till golden, it has the distinct behavior of stealing the aspect dish present.

healthy sweet potato souffle without marshmallows in a baking dish

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Plus, you’re going to sound ultra-impressive while you casually point out that you’re bringing a souffle.

Although the phrase “souffle” suggests a dish that’s fussy (and you may enable your mates to imagine as a lot), candy potato souffle is EASY (even simpler than Cornbread Stuffing!).

Souffle vs. Casserole

In contrast to a basic French souffle, southern candy potato souffle requires zero meticulous whipping and folding of egg whites or hovering by the oven because it bakes, praying to the meals gods that it received’t fall.

  • The method to make candy potato souffle is extra like making a casserole: put together filling, add scrumptious topping, then bake.
  • The first distinction between a casserole and souffle is the feel of the candy potatoes. As a result of eggs are overwhelmed with the candy potatoes in a candy potato souffle, they turn into fluffy and light-weight, similar to a basic souffle.

Sweet potato souffle with pecans in a baking dish

5 Star Overview

“This candy potato souffle is completely scrumptious! The BEST candy potato aspect dish ever! It’s additionally nice as a wholesome dessert. I’ve made it twice and will definitely make it many times.”

— Angela —

The Candy Potato Bake Debate

One of many nice battles of our time (to not be dramatic or something) is whether or not or not Thanksgiving candy potatoes ought to embrace mini marshmallows.

  • I’m a tough NO, preferring as an alternative a extra savory take like these Glazed Candy Potatoes.
  • My sister Elizabeth? She loves the marshmallow model a lot, she might virtually eat it for breakfast.

This recipe for candy potato souffle is the perfect center floor.

It’s sweeter than the Brown Butter Mashed Candy Potatoes in my cookbook or my Wholesome Candy Potato Casserole, however nowhere close to as cloying because the marshmallow selection.

A baking dish with southern sweet potato souffle surrounded by ingredients

How one can Make Candy Potato Souffle

Fluffy candy potato souffle is Southern by origin and stays widespread at Thanksgiving all through the South.

Historically it’s VERY candy; many of the recipes I discovered comprise extra sugar than Candy Potato Pie.

  • Whereas most recipes require that you just boil, drain, and mash the potatoes first, I discovered I might minimize down on the sugar considerably if I roasted the candy potatoes.
  • Roasting concentrates the candy potatoes’ pure sugars, making the souffle style sweeter (in the event you’ve made Roasted Candy Potatoes you understand what I’m speaking about).

Roasting works with what this scrumptious, wholesome vegetable offers us naturally, as an alternative of protecting it up with extra sugar than a dessert.

The Elements

  • Candy Potatoes. My fave vacation aspect! Candy potatoes are full of fiber, vitamin A, vitamin C, and antioxidants.

Candy Potatoes vs. Yams

Whereas typically confused for each other (and typically labeled incorrectly), candy potatoes and yams are usually not the identical.

  • The candy potatoes most sometimes obtainable in North America are giant with orange flesh and easy pores and skin.
  • Yams have a brown, powerful, bumpy pores and skin just like bark and are the scale of small potatoes.
  • The feel of yam flesh tends to be extra starchy and dry than a candy potato.
  • Yams are usually not available in North America. Likelihood is what you might be seeing on the retailer is a candy potato. Keep on!
  • Eggs. The important thing to the fluffy candy potato souffle’s ethereal texture.

eggs, sugar, pecans, and other ingredients for sweet potato souffle

  • Pecans. I like the feel, crunch, and nutty taste pecans lend to this not-too-sweet topping. (They’re additionally a superb excuse to bake Pecan Pie Bars.) 

Market Swap

  • For candy potato souffle with walnuts, swap the pecan halves within the topping for walnut halves.
  • In the event you desire a candy potato souffle with out nuts, you’ll be able to omit them.
  • Butter. Butter provides wealthy, needed vacation taste to each the candy potatoes and the pecan topping. You possibly can both use room temperature or melted butter.
  • Milk. Helps make the candy potato combination further creamy. I used 1% milk, however you should use any milk you will have available.
  • Sugar + Maple Syrup. I attempted to maintain this candy potato souffle wholesome relative to most by slicing down on the quantity of sugar used in comparison with many conventional recipes. As a substitute of utilizing solely refined sugar, I opted so as to add slightly maple syrup for pure sweetness. It’s additionally a divine pairing with candy potatoes and pecans.

Substitution Tip

In the event you don’t have any maple syrup available, you’ll be able to swap it for honey.

  • Vanilla. Provides heat and coziness. Vanilla is surprisingly great in candy potato bakes.
  • Cinnamon. Cinnamon and candy potatoes are a dream group. (Howdy, Twice Baked Candy Potatoes.)
  • Flaked Coconut. Whereas elective, I like the contact of additional nuttiness it provides to the topping. The flavour shouldn’t be sturdy, so even in case you are not sometimes a coconut fan, you’ll possible take pleasure in it right here.

The Instructions

Roasted sweet potatoes

  1. Roast the candy potatoes.

Mixed sweet potatoes in a bowl

  1. Scoop the flesh right into a mixing bowl.

Wet ingredients for sweet potato souffle in a mixing bowl

  1. Add the remaining filling components.

mixed sweet potatoes in a mixing bowl

  1. Beat till easy.

Mashed sweet potatoes in a baking dish

  1. Switch the combination to a baking dish.

Pecan topping for sweet potato casserole in a bowl

  1. Put together the pecan streusel, then sprinkle it over the candy potatoes.

Healthy sweet potato souffle in a baking dish

  1. Bake the candy potato souffle in a preheated oven for 40 minutes. Let relaxation for five minutes, then DIG IN!

fluffy sweet potato souffle in a white baking dish

Storage Suggestions

  • To Retailer. Refrigerate leftover souffle in an hermetic storage container for as much as 4 days.
  • To Reheat. Rewarm leftovers in a baking dish within the oven at 350 levels F or gently within the microwave.
  • To Freeze. Freeze souffle in an hermetic, freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating. 

Meal Prep Tip

As much as 1 day prematurely, put together the filling and place it within the baking dish. Cowl and refrigerate till you’re prepared so as to add the topping and end the recipe.

simple sweet potato souffle with pecan topping

What to Serve with Candy Potato Souffle

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Really useful Instruments to Make this Recipe

  • Mixing Bowl. I like this space-saving glass mixing bowl set.
  • Casserole Dish. This magnificence shouldn’t be solely purposeful however will look attractive in your vacation desk.
  • Baking Sheet. Excellent for roasting and baking candy and savory recipes alike.

The Finest Baking Sheets

Their uncoated aluminum has has nice nonstick efficiency and even warmth distribution.

hearty sweet potato souffle in a baking dish

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The marshmallow casserole fanatics, the nay-sayers, and even those that in different circumstances are candy potato averse will all discover one thing to like on this spiced, candy, and savory candy potato aspect dish.

Relying upon your loved ones’s number of subjects, I can’t promise the identical peace on your dinner desk discussions, however not less than we are able to all agree on candy potato souffle!

Steadily Requested Questions

Can I Use Canned Yams to Make Candy Potato Souffle?

Sure, however achieve this with warning. As a result of canned yams (or canned candy potatoes) come pre-sweetened, I like to recommend leaving out many of the sugar and maple syrup from the filling to start out. As soon as it’s blended, you’ll be able to style it and regulate in the event you’d like your filling sweeter (bear in mind, the topping is good too).

Why is My Candy Potato Souffle Runny?

Don’t be tempted so as to add further sugar to this recipe, and measure rigorously too. Since roasting candy potatoes releases their pure sugars, including further sugar (on goal or by chance) could cause the souffle to be runny as soon as baked.

Can I Microwave the Candy Potatoes As a substitute?

Baking the candy potatoes provides great, essential taste to this dish, so I extremely suggest taking the time to do that step. Nevertheless, in the event you’re crunched for time, you’ll be able to microwave the candy potatoes. Pierce every potato 3 to 4 instances with a fork, then microwave them for about 5 minutes.

(For a fast candy potato Thanksgiving aspect, don’t miss my On the spot Pot Mashed Candy Potatoes.)


  • 5 giant candy potatoes (about 7 cups as soon as mashed)
  • 6 tablespoons unsalted butter melted or at room temperature
  • 2 giant eggs
  • 1/4 cup granulated sugar
  • 1/4 cup maple syrup
  • 1 tablespoon pure vanilla extract
  • 1/2 teaspoon floor cinnamon enhance to 1 teaspoon in the event you LOVE cinnamon
  • 1/2 teaspoon kosher salt
  • 1/4 cup milk (I used 1%)


  • 1/4 cup unsalted butter
  • 1 1/4 cups pecans finely chopped
  • 1/4 cup flaked coconut elective (I used unsweetened; sweetened will work too)
  • 1/2 cup brown sugar packed
  • 1/3 cup all goal flour
  • 1/4 teaspoon kosher salt
  • Preheat the oven to 425 levels F. Line a rimmed baking sheet with aluminum foil or parchment paper. With a fork, poke holes within the outsides of the candy potatoes. Bake for 40 to 60 minutes (timing will depend on the scale of your candy potatoes), till very tender when pierced with a fork. Put aside to chill.

  • Cut back the oven temperature to 350 levels F. Coat a 9×13 casserole dish or comparable 2 ½ quart casserole dish with nonstick spray.

  • As soon as the candy potatoes are cool sufficient to deal with, take away the peels. Scoop out the candy potato flesh and place it in a big mixing bowl or the bowl of a stand mixer fitted with the paddle attachment. (You may as well use an electrical hand mixer.)

  • Add the butter, eggs, sugar, maple syrup, vanilla, cinnamon, salt, and milk.

  • Beat till easily mixed.

  • Scoop into the ready baking dish.

  • Subsequent, put together the topping. In a medium mixing bowl, soften the butter. Sprinkle the chopped pecans, coconut, brown sugar, flour, and salt excessive. Stir till evenly moistened and mixed. Scatter the streusel topping over the candy potatoes in an excellent layer.

  • Bake the candy potato souffle till the topping is calmly browned and your kitchen smells wonderful, about 40 minutes. Let relaxation 5 minutes, then take pleasure in heat.

  • TO STORE: Candy potato soufflé could also be saved in an hermetic container for as much as 4 days within the fridge.
  • TO REHEAT: Rewarm leftovers in a baking dish within the oven at 350 levels F or within the microwave. 
  • TO FREEZE: Freeze souffle in an hermetic, freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating. 
  • TO MAKE AHEAD: As much as 1 day prematurely, put together the filling and place it within the baking dish. Cowl and refrigerate till you’re prepared so as to add the topping and end the recipe.

Serving: 1(of 10)Energy: 455kcalCarbohydrates: 66gProtein: 5gFats: 19gSaturated Fats: 9gMonounsaturated Fats: 6gTrans Fats: 0.5gLdl cholesterol: 68mgPotassium: 651mgFiber: 6gSugar: 33gVitamin A: 24535IUVitamin C: 4mgCalcium: 98mgIron: 2mg

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