It’s dip season individuals and I’ve received a model new one which’s going to knock your socks off and have everybody asking you for the recipe. We’ve had a lot enjoyable experimenting with and sharing some scrumptious, distinctive dip recipes over the previous couple of years and this one would possibly simply be one in all our group’s favorites.

This simple roasted carrot dip is jam filled with taste because of tons of warming spices and the caramelized style of roasted carrots. We topped this superb dip with candy and savory garnishes like roasted pistachios, recent herbs, salty feta, and a drizzle of pomegranate molasses to take it to the subsequent stage.

Belief me after I say one chew and also you’ll be HOOKED. It’s such an excellent hummus various that’s excellent for dipping crackers, pita chips, veggies, and toasted baguette slices, and would even make a yummy unfold on a fall-inspired sandwich.

Add this one to your vacation menu this season or share it with family and friends for smaller get-togethers! Nobody will be capable to get sufficient.

All the things you’ll have to make one of the best carrot dip

This creamy roasted carrot dip is filled with candy and savory flavors that pair completely with each other. Right here’s what you’ll have to make it:

  • Carrots: we’re roasting up a full pound of carrots for this dip, which supplies it a beautiful pure sweetness. You’ll roast the carrots with garlic, olive oil, salt and pepper.
  • Tahini: the dip will get further creamy with mild-flavored tahini. Use the code ‘ambitiouskitchen’ to get 10% off my favourite model, Soom.
  • Lemon juice: a bit recent lemon juice provides the right quantity of acidity.
  • Spices: this lovely carrot dip is full of cozy flavors from cinnamon, floor turmeric, cumin, salt and pepper.
  • Roasted pistachios: you’ll truly mix among the pistachios proper into the dip for a beautiful, nutty taste, then garnish with extras for crunch.
  • To garnish: prime this dip with a drizzle of olive oil, honey or pomegranate molasses (omg sure), crumbled feta, extra roasted pistachios, and recent parsley.

roasted carrots on a baking sheet to make carrot dip

Customise your roasted carrot dip

This carrot dip recipe is straightforward to customise to your style preferences! Right here’s what I can advocate:

  • Strive a brand new veggie. Be happy to swap the carrots for roasted candy potato should you’d like! The dip may have a barely completely different taste and texture however will nonetheless be scrumptious.
  • Go nut free. Merely omit the pistachios within the dip and garnish.
  • Make it vegan. Go away off the feta crumbles or use your favourite dairy free feta. Then remember to use pomegranate molasses or maple syrup as a substitute of honey.

ingredients in a food processor to make healthy carrot dip

Searching for a kick of warmth?

Drizzle on some scorching honey as a substitute of standard honey! To make your individual, merely microwave 2 tablespoons of honey with a 1/2 teaspoon of your fav scorching sauce or a pinch of cayenne pepper. Combine it up and luxuriate in!

easy carrot dip in a food processor

The very best carrot dip in 4 simple steps

  1. Prep your carrots. Begin by roughly reducing your carrots into 1-inch items and preheat your oven to 400 levels F.
  2. Roast them up. Add your carrots to a baking sheet along with your garlic cloves, toss with olive oil, add salt and pepper, and roast them up till they’re tender and golden.
  3. Mix the dip. Add your roasted carrots to a blender or meals processor (I like to recommend a meals processor) with the remainder of the dip elements (besides the garnishes) and course of till the dip is good and clean. Remember to scrape down the perimeters midway by, and style the dip to regulate the seasonings if wanted.
  4. Garnish & serve. Spoon the dip right into a shallow bowl and make little divots to suit the toppings. Drizzle with olive oil & honey, add feta, pistachios, and parsley, and serve it up!

carrot dip in a bowl topped with herbs and feta

Scrumptious methods to serve roasted carrot dip

There are limitless methods to get pleasure from this candy and savory dip recipe. Strive utilizing it as a:

  • Dip (after all) for veggies, pita chips, crackers, or toasted slices of baguette.
  • Unfold for veggie-packed sandwiches or wraps
  • Topper in your favourite grain bowls
  • Base for a fall-inspired crostini

roasted carrot dip in a bowl

Storing suggestions

Retailer any leftover carrot dip in an hermetic container within the fridge for as much as 5 days.

carrot dip in a bowl with a pita chip

Extra dips you’ll love

Get all of our dip recipes right here!

I hope you’re keen on this roasted carrot dip! Should you make it remember to depart a remark and a score so I understand how you appreciated it. Take pleasure in, xo!

Roasted Garlic Tahini Carrot Dip

healthy carrot dip in a bowl with herbs and feta

Simple roasted carrot dip made tremendous creamy because of tahini and full of cozy flavors from cinnamon, turmeric, and cumin. High with roasted pistachios, feta, recent parsley, and a drizzle of honey or pomegranate for essentially the most scrumptious candy and savory appetizer or snack!


  • For the roasted carrots:
  • 1
    carrots, washed
  • 4
    garlic, peeled
  • 1
    further virgin olive oil
  • Freshly floor salt and pepper
  • For the dip:

  • cup
  • 2
    lemon juice
  • ½
  • ½
    floor turmeric
  • ¼
  • ¼
  • Freshly floor black pepper
  • ¼
    roasted pistachios
  • ¼
  • For garnish:
  • Drizzle of olive oil
  • Drizzle of honey or pomegranate molasses (or scorching honey should you prefer it spicy!)
  • 2
    crumbled feta cheese
  • 2
    chopped roasted pistachios
  • 1
    chopped recent parsley
  • For serving:
  • Pita chips, crackers, or toasted slices of a baguette


  1. Preheat the oven to 400ºF. Chop carrots into 1-inch items (no must be too exact since we’re mixing them later!)

  2. Add the carrots and complete garlic cloves to a big sheet pan. Drizzle with 1 tablespoon olive oil and season with salt and pepper. Toss every part collectively along with your arms, then roast for half-hour or till the carrots are tender and golden brown on the perimeters.

  3. Add roasted carrots to a meals processor with tahini, lemon juice, cinnamon, turmeric, cumin, salt, pepper, pistachios and water. Course of till principally clean, scraping down the perimeters with a spatula midway by. Style and alter seasonings if wanted.

  4. Spoon carrot dip right into a shallow bowl and use the spoon to create shallow divots on the floor for the toppings. Drizzle with olive oil and garnish with crumbled feta, chopped pistachios, parsley and a drizzle of honey.

  5. Serve with pita chips, crackers or toasted slices of baguette. Take pleasure in!

Recipe Notes

To make this dip vegan: merely depart off the feta cheese and honey, or use your favourite dairy free feta and maple syrup or pomegranate molasses as a substitute.

See the total publish for straightforward methods to customise this carrot dip!


Servings: 4 servings

Serving dimension: 1 serving (based mostly on 4)

Energy: 281kcal

Fats: 20.9g

Saturated fats: 3.3g

Carbohydrates: 20.2g

Fiber: 6g

Sugar: 7.4g

Protein: 7.3g

Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats

Subscribe Us To Recieve Our Latest News In Your Inbox!

We don’t spam! Read our privacy policy for more info.


Please enter your comment!
Please enter your name here