In search of a filling and flavorful rooster lentil soup recipe? This scrumptious soup is packed filled with greens, spices and an incredible protein increase from rooster and lentils.

I believe I could have extra soups than some other class of recipe right here on the weblog. It’s no secret I’m a soup lover and whereas I really like the climate of summer time I genuinely stay up for temps cooling off as a result of it means soup season is right here! However let’s be actual, the climate doesn’t actually cease me from consuming all.the.soup. It was 80 right here final week and also you higher guess I’ll nonetheless whipping up this rooster lentil soup!

This was truly certainly one of my favourite soup recipes from final yr however by the point I finalized it, it was spring and soups weren’t precisely in vogue. And so I’ve been eagerly sitting on this one ready to share it. I’ve a sense you’re going to find it irresistible!

Substances for Rooster Lentil Soup

• Boneless skinless rooster thighs – I want rooster thighs on this rooster lentil soup recipe as they add extra depth of taste. You would substitute with rooster breasts if you happen to want.
• Olive oil -for cooking your rooster + veggies
• Veggies– yellow onion, carrots + garlic
• Spices – turmeric and cumin
• Pink lentils – use dried purple lentils (yellow lentils would additionally work)
• Rooster broth/inventory – also can use beef, veggie inventory and even water
• Kale or swiss chard – solely elective however I just like the veggie increase
• Lemon juice – Provides a pleasant zing that compliments this recipe
• salt and pepper – to style
• Non-compulsory – yogurt + parsley for serving

Make Rooster Lentil Soup

STEP 1: COOK CHICKEN

Warmth a big soup pot over medium warmth and add 1 tbsp of olive oil. Add rooster breasts to pot and sprinkle with salt and pepper. Brown on each side for approx 3-5 minutes complete. No must cook dinner all through, we’re simply browning. Take away rooster from pot and put aside.

STEP 2: COOK VEGETABLES

Add remaining 1 tbsp of olive oil to pot and prime with carrots and onion. Cook dinner till onions change into translucent (about 5 minutes). Add in garlic and cook dinner for 1 extra minute.

STEP 3: ADD SPICES + LENTILS

Add turmeric and cumin to pot and stir into veggie combination. High with lentils and desired salt and pepper.

STEP 4: SIMMER SOUP

Add rooster (and any juices on plate/bowl) again to pot and prime with rooster broth or water. Convey soup to a boil after which decrease to a simmer, uncovered for 20-25 minutes.

STEP 5: SHRED CHICKEN + ADD VEGGIES

Utilizing tongs take away rooster from pot and place on a slicing board. Lower into bite-sized items or shred rooster utilizing two forks. Add again into soup. Stir in kale or chard and squeeze in lemon juice. Season with salt and pepper till desired flavors reached.

Can You Make Rooster Lentil Soup In The Immediate Pot?

Completely! You’ll use your Immediate Pot the identical approach you’d a big soup pot on the stovetop. Simply brown your rooster thighs in saute mode first earlier than persevering with along with your veggies. Comply with the directions, as is after which set your Immediate Pot to cook dinner on HIGH for 10 minutes. Enable a pure steam launch for quarter-hour. Take away your rooster and slice or shred.

Stir in your kale/chard and lemon and season to style! Straightforward peasy.

Storing + Freezing Ideas

Sure! This rooster lentil soup recipe shops nice within the fridge or freezer. Retailer your soup within the fridge for as much as one week or retailer within the freezer for as much as 6 months. To thaw take away from the freezer a number of hours earlier than consuming after which add soup to a pot and warmth to temperature.

What to Serve with Rooster Lentil Soup

• Yogurt – I personally wish to stir in a dollop of yogurt. I discover the tanginess balances rather well with this lentil soup
• Contemporary herbs – Actually any recent herbs would style nice! Parsley, cilantro and even sage is a good choice too
• Contemporary bread – is there something higher than recent toasted sourdough with butter? Nope! This soup is the proper pairing for some native or home made bread

Extra wholesome soup recipes you’ll love:

Print

Rooster Lentil Soup

In search of a filling and flavorful rooster lentil soup recipe? This scrumptious soup is packed filled with veggies, spices and an incredible protein increase from rooster and lentils.

• Writer: Davida Lederle
• Prep Time: quarter-hour
• Cook dinner Time: 25 minutes
• Complete Time: 40 minutes
• Yield: 6 servings 1x
• Class: Soup
• Technique: Cook dinner
• Delicacies: Center Jap
• Weight-reduction plan: Gluten Free

• 1 1/2 lbs boneless, skinless rooster thighs (roughly 5-6)
• 2 tbsp olive oil
• 1 giant candy yellow onion, sliced
• 2 giant carrots, diced
• 5 garlic cloves, minced
• 1 tsp turmeric
• 1/2 tsp cumin
• 1 cup dried purple lentils, rinsed and drained
• 6 cups rooster inventory
• 1/2 bunch kale or chard, destemmed and chopped
• juice, 1/2 lemon
• salt and pepper, to style
• elective: yogurt + parsley for serving

1. Warmth a big soup pot over medium warmth and add 1 tbsp of olive oil. Add rooster breasts to pot and sprinkle with salt and pepper. Brown on each side for approx 3-5 minutes complete. No must cook dinner all through, we’re simply browning. Take away rooster from pot and put aside.
2. Add remaining 1 tbsp of olive oil to pot and prime with carrots and onion. Cook dinner till onions change into translucent (about 5 minutes). Add in garlic and cook dinner for 1 extra minute.
3. Add turmeric and cumin to pot and stir into veggie combination. High with lentils and desired salt and pepper.
4. Add rooster (and any juices on plate/bowl) again to pot and prime with inventory or water.
5. Convey soup to a boil after which decrease to a simmer, uncovered for 20-25 minutes.
6. Utilizing tongs take away rooster from pot and place on a slicing board. Lower into bite-sized items or shred utilizing two forks. Add again into soup.
7. Stir in kale or chard and squeeze in lemon juice. Season with salt and pepper till desired flavors reached.
8. Non-compulsory: Serve with a dollop of yogurt and a few chopped parsley.
9. Will preserve in fridge for as much as 1 week.

Key phrases: Rooster lentil soup, lentil soup, turmeric lentil soup, lentil rooster soup

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