After per week of all issues Thanksgiving adopted by a week-long cookie social gathering, I believed it was the right time to get again to fundamentals with a scrumptious, simple, meal-prep-able breakfast. CHUNKY MONKEY BANANA BAKED OATMEAL is asking. In all caps, as a result of it’s simply that rattling good.
This chunky monkey banana baked oatmeal is severely one of the simplest ways to get up within the morning. It’s simple to make, full of entire grains, wholesome fat & protein to maintain you glad, and it just about tastes like your fav banana bread.
Sidney & Viggo liked each final chunk (even with out chocolate chips) of this so it’s excellent for kiddos, too! Prep this pan of breakfast goodness for the week (it’s freezer-friendly) and add the chocolate chips for good measure. Take pleasure in!
What’s baked oatmeal?
As a substitute of cooking oats in scorching water or milk like conventional oatmeal, we’re including just a few particular components and baking it proper within the oven. The outcome is sort of a scrumptious mixture of tender oatmeal and banana bread – a candy, but nutritious, wholesome breakfast oatmeal you’ll love.
Baked oatmeal is ideal for meal prep; you can also make it forward of time and place it within the fridge for consuming all through the week, or freeze it for later!
Components you’ll want for banana baked oatmeal
This simple banana bread baked oatmeal recipe makes use of easy components with scrumptious mix-ins you’ll love. Right here’s what you could make it:
- Bananas: you’ll want 3 ripe bananas (with plenty of brown spots!) to naturally sweeten the baked oatmeal and provides it the fitting texture.
- Eggs: this recipe calls for 2 eggs to assist the baked oatmeal bake up correctly. I believe flax eggs might work effectively, however I haven’t tried it. Let me know you do!
- Sweetener: together with the bananas you’ll simply want a pair tablespoons of pure maple syrup.
- Baking necessities: you’ll additionally want vanilla extract, baking powder, cinnamon & salt.
- Rolled oats: the bottom of this banana baked oatmeal is made with rolled oats. Be at liberty to make use of common, quaint rolled oats or gluten free oats.
- Combine-ins: the scrumptious, “chunky monkey” taste comes from unsweetened shredded coconut, chopped walnuts and chocolate chips. Be at liberty to make use of dairy free chocolate chips!
Elective recipe swaps
- For the maple syrup: you possibly can additionally use a pair tablespoons of honey, coconut sugar, or brown sugar.
- For the walnuts: be at liberty to make use of pecans or omit the nuts in case you’d like.
- For the chocolate chips: you may as well omit the chocolate chips or swap for blueberries or raspberries!
Can I take advantage of metal minimize oats or fast oats?
I’d not suggest utilizing metal minimize oats or fast oats on this banana baked oatmeal recipe as the feel might be a lot totally different than with common, rolled oats.
Can I make this banana baked oatmeal vegan?
You’ll be able to strive utilizing a flax egg or two on this recipe, however please know I haven’t examined it so I can’t be sure, though I believe it might work effectively!
make banana baked oatmeal
- Prep your pan. Preheat the oven to 350 levels F and grease a 9×9 inch pan with oil or cooking spray to stop sticking.
- Combine your moist components. Add all the moist components to a bowl and whisk them till they’re effectively mixed. Make certain to mash your bananas first although!
- Add the dry. Add all the dry components to the moist components and blend effectively.
- Combine-ins. Fold within the shredded coconut, walnuts & chocolate chips.
- Bake it! Pour the banana baked oatmeal combination into your pan and bake it till the perimeters are barely golden brown.
- Prime it. Add additional banana slices, chopped walnuts and a drizzle of maple syrup! Generally I like to serve it with a bit of heat or chilly coconut or almond milk.
Methods to serve baked oatmeal
One of many nice issues about baked oatmeal is that it’s scrumptious served many various methods:
- Serve it heat with maple syrup drizzled on prime.
- Add a dollop of almond or peanut butter for additional taste (and a lift of protein!)
- Take pleasure in heat and pour some milk proper excessive similar to cereal. The milk turns into like chocolate milk because of the chocolate chips!
Storing & reheating ideas
- Within the fridge: ensure the banana baked oatmeal has utterly cooled, after which cowl your 9×9 inch pan with tinfoil earlier than transferring it to the fridge. It should keep good coated within the fridge for 3-4 days, and you may reheat particular person slices within the microwave for 30-60 seconds. You may as well retailer particular person slices in hermetic containers for fast, on-the-go breakfasts.
- Within the freezer: as soon as the baked oatmeal has utterly cooled, minimize it into 6 squares and wrap every sq. in plastic wrap and tinfoil. While you’re able to eat it, place the unwrapped frozen sq. of baked oatmeal on a microwave protected dish and microwave it at 30 second intervals for 1-2 minutes. For those who’d prefer to freeze the whole banana baked oatmeal for later, merely reheat it within the oven for 20-25 minutes at 350 levels F whereas it’s coated with tinfoil.
Extra oatmeal recipes to strive
Get all of my oatmeal recipes right here!
I hope you’re keen on this banana baked oatmeal recipe! For those who make it, you should definitely depart a remark and a ranking so I understand how you preferred it. Take pleasure in, xo!
Chunky Monkey Banana Baked Oatmeal
Scrumptious chunky monkey banana baked oatmeal full of wholesome fat from coconut & walnuts. This simple, wholesome banana baked oatmeal recipe is of course sweetened with bananas and pure maple syrup for the right breakfast! Add chocolate chips to make it additional particular.
Components
- Moist components:
-
3
ripe bananas, mashed (about 1 ⅓ cups mashed ripe banana) -
2
eggs -
1
teaspoon
vanilla extract -
1
(15 ounce) can gentle coconut milk (about 1 ⅔ cup coconut milk) -
2
tablespoons
pure maple syrup - Dry components:
-
2 ¼
cups
gluten free rolled oats -
2
teaspoons
baking powder -
1
teaspoon
cinnamon -
¼
teaspoon
salt - Combine-ins:
-
½
cup
unsweetened shredded coconut, plus 2 additional tablespoons for topping -
½
cup
chopped walnuts -
1/3
cup
chocolate chips (be at liberty to make use of your favourite!), plus 2 tablespoons for sprinkling on prime
Directions
-
Preheat the oven to 350 levels F. Grease a 9×9 inch pan with oil and put aside.
-
In a big bowl, whisk collectively the mashed banana, eggs, vanilla, coconut milk and maple syrup till effectively mixed.
-
Add the dry components to the bowl with the moist components: oats, baking powder, cinnamon and salt. Combine till mixed, then fold in shredded coconut, walnuts and chocolate chips.
-
Pour combination into ready pan and easy prime. Sprinkle with reserved shredded coconut and chocolate chips. Bake for 35-45 minutes or till the perimeters are barely golden brown. Take away from the oven, permit to chill for 10 minutes, then minimize into 6 slices and serve. Prime with additional banana slices, a drizzle of maple syrup and chopped walnuts. Serves 6.
Recipe Notes
See the complete put up for tactics to customise your baked oatmeal, plus methods to retailer & freeze it!
Vitamin
Servings: 6 servings
Serving dimension: 1 sliced (based mostly on 6)
Energy: 452kcal
Fats: 25.2g
Saturated fats: 13g
Carbohydrates: 53.4g
Fiber: 7.7g
Sugar: 22.6g
Protein: 8.5g
Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats
This put up was initially printed on December eighth, 2020, and republished on December 14th, 2022.
