You can provide your youngsters these mushy, candy, Sugar Free Cookies nearly any time. Serve them for breakfast, tuck them in your large youngsters’ lunchboxes, or add one to your busy toddler’s snack plate.
Why You’re Going to Love These Sugar Free Cookies
These cookies have been a staple in our dwelling for years! They’re a feel-good alternative for snacking toddlers, and a wise addition to lunchboxes. When you’re the form of one who likes to take pleasure in one of the best of each worlds (these worlds could be “wholesome” and “indulgent” and I believe we’re all that form of individual) then it’s time to get baking!
Our Sugar Free Cookies are scrumptious, straightforward, “anytime” cookies which can be 100% refined sugar free. They’re gently candy and flavorful, with mushy chewy oats and plump raisins. They’ve a barely crispy, caramelized style on the edges, and an inside that’s moist and cinnamony. You and your youngsters will need to have two or three directly. And you’ll. When you’re skeptical they received’t have sufficient taste with out sugar, you’re in for a nice shock.
Substances for Sugar Free Cookies:
- coconut oil– can substitute butter or vegetable oil
- bananas– virtually all the sweetness comes from the bananas, so be sure to are utilizing very ripe bananas.
- egg– 1 giant egg helps to bind the cookies
- vanilla extract & cinnamon– for taste
- salt– enhances the flavour of the cookies. I used kosher salt.
- oats– common rolled oats work finest right here.
- raisins– provides sweetness. When you don’t like raisins, different dried fruit can be utilized as a substitute!
How To Make Sugar Free Cookies:
- Preheat oven and grease baking sheets.
- Mash bananas; add melted coconut oil and stir to mix.
- Whisk in egg and vanilla.
- Stir in oats, cinnamon, salt and raisins.
- Scoop onto ready baking sheets. Flatten barely with the again of a spoon.
- Bake at 350 levels for 15-18 minutes.
- Take pleasure in!
Ideas & Strategies:
How lengthy do Sugar Free Cookies final?
You may retailer these cookies in an hermetic container at room temperature for 3 days, or within the fridge for 5-7 days. Allow them to come to room temperature earlier than consuming, or heat them up within the toaster oven or microwave earlier than consuming.
Leftovers do freeze properly, in case you can restrain your self lengthy sufficient to freeze them!
Can I exploit one other fruit instead of the banana?
The banana provides moisture, sweetness, and acts as the principle binder in these cookies. If you don’t want to make use of bananas, applesauce or different pureed fruit would work additionally. 1 cup applesauce is the tough equal of two mashed bananas.
Can I exploit chocolate chips as a substitute of raisins?
After all! They might not be refined sugar free, however they’d be further scrumptious. You may also used different dried fruit (chopped small if obligatory), or go away them out fully.
Extra low-sugar treats:
Preheat oven to 350 levels F. Frivolously grease baking sheets and put aside.
If coconut oil is in a stable state, warmth gently till simply melted. Mash bananas; add to coconut oil and blend properly. Fork-whisk within the egg and vanilla.
Stir within the oats, cinnamon, salt, and raisins till mixed.
Scoop the dough onto the baking sheets (you must get 12-14 cookies). Flatten cookies barely with the again of a spoon, if desired. They won’t unfold when baking. Bake for 15-18 minutes or till barely golden. Serve heat, or room temperature. Refrigerate or freeze leftovers.
Energy: 199kcal | Carbohydrates: 26g | Protein: 4g | Fats: 10g | Saturated Fats: 7g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.003g | Ldl cholesterol: 27mg | Sodium: 179mg | Potassium: 248mg | Fiber: 3g | Sugar: 4g | Vitamin A: 60IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 1mg
I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here you will see that a lot of scrumptious recipes filled with fruits and veggies, ideas for getting your youngsters to eat higher and develop into intuitive eaters and many sources for feeding your loved ones.
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